Exercising on a trampoline is an aerobic activity that can help you burn calories and improve your metabolism, as well as immune system. Trampolines have certain benefits, which include:
It's a low-Impact cardiovascular fitness. When you jump on a trampoline, the flexible surface moves with you as you land, which reduces the impact of landing.
Improves one's ability to balance and coordinate
It's a fun form of exercise
There are two sizes of Trampoline available here. Select the 'Choose Size' option to see the photos and prices.
