Whole-Body Vibration - Vibration machines have become one of the most popular passive exercise equipment today.
This kind of machine helps in maintaining reflex reactions, thus burning calories and fat. SUPER DEAL crazy workout fit vibration machine can help you lose weight while increasing your body flexibility.
It helps your body process fat 30 times faster than running. 10 minutes on this vibration platform equals 1 hour of jogging
Massage helps to soothe aching muscles, relax the body and relieve tension. Some forms of massage are also believed to provide health benefits such as improving digestion, boosting the immune system, relieving headaches, stimulating circulation, and controlling minor depression.
